Strength training, nutrition and support designed for people taking Mounjaro® and Wegovy®.
30 Days Free
Ends 30th September
30 Days Free
Ends 30th September
30 Days Free
Ends 30th September
30 Days Free
Ends 30th September
30 Days Free
Ends 30th September
30 Days Free
Ends 30th September
30 Days Free
Ends 30th September
30 Days Free
Ends 30th September
30 Days Free
Ends 30th September
30 Days Free
Ends 30th September
30 Days Free
Ends 30th September
30 Days Free
Ends 30th September
30 Days Free
Ends 30th September
30 Days Free
Ends 30th September
30 Days Free
Ends 30th September
30 Days Free
Ends 30th September
⅔ REGAINED Within one year of stopping GLP 1's.
25% of weight lost is lean mass on GLP 1's
The habits you build will.
Access your personalised workouts, exercise demonstrations and progress in one place.
Recipes, meal planning, protein guidance and tracking for reduced appetite and muscle protection.
Message your coach for guidance, accountability and plan adjustments.
Track your workouts, nutrition and progress so you can see how far you’ve come.
Reduced appetite can make protein harder to manage. Our recipes, meal planning and simple tracking make it easier.
Easy high-protein meals and snacks for every diet.
Plan your week without restrictive diets or complicated rules.
Track your calories, protein and daily goals in one place.
Get real guidance from your coach and support from people who understand the GLP‑1 journey.
Ask questions and get guidance from a real coach.
Your coach adjusts your plan as your needs change.
Share progress and stay motivated with other members.
Training, nutrition, accountability and community support, all in one membership.
We're the team behind GLP Approach. Having experienced our own GLP-1 journeys, we're here to help you make the most of yours.
Owner of Strength Base Gym, Level 3 Advanced Personal Trainer and CrossFit Level 2 Coach. Robby has worked with many people on GLP-1 medications, giving him valuable first-hand insight into supporting them throughout their journey.
Chris combines evidence-based nutrition with a background in AI and the corporate world, helping members build simple, practical nutrition habits that fit everyday life.
Joe is here to keep you motivated, supported and accountable throughout your journey, ensuring every member feels welcomed, encouraged and never alone.
Get Personalised Training, Nutrition Support and Direct Access to a Real Coach.
Yes. You can view, manage or cancel your membership through your website account.
Yes. Cancel before your trial ends and you won’t be charged.
Your first payment is taken after your 30-day free trial.
Yes. Both include the complete membership—the only difference is how often you pay.
Absolutely. GLP Approach is designed for every stage of your journey. Whether you’re completely new to exercise or looking to build strength, improve your body composition and create lasting healthy habits, we’ll provide the coaching and support to help you get there.
No experience required. We provide workouts for both home and gym, and our fitness guidance is tailored to wherever you are comfortable starting.
Every routine is crafted specifically for your current fitness level, equipment access, and specific goals. We don't believe in generic templates; your coach continuously modifies your exercises and intensity based on your actual feedback and physical evolution.
Yes! GLP Approach is completely online, so you can join from anywhere in the world.Your personalised training, nutrition support, coach messaging and community are all available through the GLP Approach app, wherever you are.
Your first 30 days are free. If you cancel during the trial, your paid membership won’t begin.
AI can give you a plan, but it won't chase you when you go quiet, and it's built to agree with you, not challenge you. If you tell it you're fine skipping protein this week, it'll likely just go along with it. Your coach won't. Real accountability means someone who checks in, notices when things slip, and tells you the truth even when it's not what you want to hear.
No. GLP Approach is a lifestyle and support membership. We do not prescribe or manage medication. We provide the essential nutrition, fitness, and lifestyle foundations for your journey.
Yes. GLP Approach is designed for both men and women taking GLP‑1 medication. Your training and nutrition plan is personalised to your goals, experience and lifestyle.
