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Frequently Asked Questions

Can I manage my membership online?

Yes. You can view, manage or cancel your membership through your website account.

Can I cancel during my trial?

Yes. Cancel before your trial ends and you won’t be charged.

When will I be charged?

Your first payment is taken after your 30-day free trial.

Are both memberships the same?

Yes. Both include the complete membership—the only difference is how often you pay.

Is this beginner-friendly?

Absolutely. GLP Approach is designed for every stage of your journey. Whether you’re completely new to exercise or looking to build strength, improve your body composition and create lasting healthy habits, we’ll provide the coaching and support to help you get there.

Do I need gym experience?

No experience required. We provide workouts for both home and gym, and our fitness guidance is tailored to wherever you are comfortable starting.

How is my training plan personalised?

Every routine is crafted specifically for your current fitness level, equipment access, and specific goals. We don't believe in generic templates; your coach continuously modifies your exercises and intensity based on your actual feedback and physical evolution.

Can I cancel, and what if it's not right for me?

Your first 30 days are free. If you cancel during the trial, your paid membership won’t begin.

Why not just use AI to build my own plan?

AI can give you a plan, but it won't chase you when you go quiet, and it's built to agree with you, not challenge you. If you tell it you're fine skipping protein this week, it'll likely just go along with it. Your coach won't. Real accountability means someone who checks in, notices when things slip, and tells you the truth even when it's not what you want to hear.

Is this a medication service?

No. GLP Approach is a lifestyle and support membership. We do not prescribe or manage medication. We provide the essential nutrition, fitness, and lifestyle foundations for your journey.

Is GLP Approach for men and women?

Yes. GLP Approach is designed for both men and women taking GLP‑1 medication. Your training and nutrition plan is personalised to your goals, experience and lifestyle.