Whats Included

Everything You Need. All In One App.

Personalised Training

Practical Nutrition support and access to a real coach—all included in one membership.

GLP‑1 Nutrition Support

Recipes, meal planning, protein guidance and tracking for reduced appetite and muscle protection.

Coach Messaging

Message your coach for guidance, accountability and plan adjustments.

Progress Tracking

Track your workouts, nutrition and progress so you can see how far you’ve come.

Exactly What You Get

Training, nutrition, accountability and community support, all in one membership.

Personalised home or gym training plan

Unlimited direct one-to-one coach messaging

Training plan updated as you progress

Personal calorie and protein targets

Food tracker and barcode scanner

150+ high-protein recipes and meal planner

Nutrition guidance for reduced appetite

Workout, nutrition and body-progress tracking

Private GLP-1 member community

Take a Look Inside the GLP Approach App

Track your progress and get all the support you need with our easy-to-use app.

Chat With Your Coach

Get expert workout tips, training guidance, and personalised support right in the app.

Daily Workout Training

Follow simple, effective workouts designed to keep you active, build strength, and stay on track with your goals.

Healthy Recipe Books

Explore delicious, easy-to-follow recipes designed to make healthy eating simple and enjoyable.

Check Your Nutrition Daily

Stay on track with your daily nutrition. Easily monitor your meals, protein, calories, and progress, all in one place.

Personalized Meal Plans

Simple, delicious meal plans designed to support your goals, all in one app.

Your Main Dish Plan

Enjoy delicious, balanced main meals packed with protein and essential nutrients to support your goals and keep you satisfied.

Gym Workouts, Video & Tips

Follow simple, effective gym workouts with step-by-step videos and practical tips to help you train with confidence, improve your technique, and stay consistent.

GLP High Protein Snack Options

Enjoy tasty, protein-packed snacks that help keep you full, support your nutrition goals, and fit easily into your daily routine.

GLP High Protein Dinner Options

Enjoy delicious, protein-rich dinner ideas designed to support your goals, keep you satisfied, and make healthy eating simple.

Check You Dietary Information

Get daily nutrition targets based on your goals, body and activity level.

Workout Time Tracker

Track every workout minute and stay consistent with your daily fitness goals.