Personalised training, simple nutrition guidance and support from a real coach, all through one easy-to-use app.
Personalised training, simple nutrition guidance and support from a real coach, all through one easy-to-use app.
Complete a short onboarding questionnaire covering your goals, experience, routine, energy levels and whether you prefer training at home or in the gym.
A real coach reviews your answers and gets to know what you need, not just what the numbers say.
Your training plan, calorie and protein targets, recipes and tracking tools are added to the app, ready for you to follow.
Complete your workouts, track your nutrition and monitor your progress without switching between different apps.
Message your coach directly whenever you need guidance, accountability or help. Your training plan can be adjusted as your needs and progress change.
Alongside your coach, you’ll have access to a private community of people who understand the realities of taking GLP-1 medication.